LachlanFeb 66 minN-Acetyl Cysteine (NAC) for OCDAmino acid supplement for symptoms of Obsessive Compulsive Disorder Obsessive-compulsive disorder (OCD) is a relatively common...
LachlanNov 7, 20195 minDigestion and Mental Health: Is Your Gut Depressed and Anxious?Some of the common symptoms that go along with mental health challenges are changes in the gut. Here are examples why these are linked.
LachlanSep 22, 20194 minFatigue & Anxiety: Double-Check Your Iron.There is almost no element that has such a strong effect on the mind and body as this, and it's very commonly deficient.
LachlanAug 29, 20196 minFocus, Attention, and HyperactivityThe best approach is with a thorough intake and detailed medical history that helps direct strategic testing to know exactly what...
LachlanJun 25, 20193 minWhy You Should See an ND and a Therapist For Your Mental HealthND + Therapist = super team for mental health recovery
LachlanMay 30, 20195 minMinimizing Workplace AnxietySome stress is motivating. But chronic high stress and anxiety is a major health risk. Learn how to minimize your workplace stress.