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Find Relief from
Mental Health Symptoms

Treat the roots of mental health concerns with patient-centered

integrative medicine

Regain Your

Mental Health

Get help with:

  • Low mood/depression

  • Anxiety

  • Panic

  • Burnout

  • Poor stress resilience

  • Obsessive Compulsive Disorder (OCD)

  • Premenstrual Syndrome (PMS)

  • Premenstrual Dysphoric Disorder (PMDD)

  • Poor sleep

  • Issues worsened by menstruation

Address the root causes of mental health concerns:

   

  • Stress Sensitivity: Pyrrole disorder, HPA axis dysregulation, trauma, being a "highly sensitive person" (HSP), poor methylation

  • Gut-Brain Issues: intestinal permeability, altered gut bacteria, blood sugar imbalance, nutritional deficiencies

  • Immune System: chronic inflammation, autoimmune disease or tendencies

  • Hormones: imbalance of thyroid, adrenal, reproductive, and stress hormones

  • Lack of Rest: sleep issues, chronic overwork

About

Lachlan Crawford

Lachlan received her Doctorate of Naturopathic Medicine (ND) from the Canadian College of Naturopathic Medicine, and a certificate in Contemplative Psychotherapy from the Nalanda Institute of Contemplative Science. She completed an advanced fellowship training in Integrative Psychiatry with Dr. James Greenblatt MD. She is Director of Integrative Medicine at Walden Behavioral Care, an inpatient and residential facility for eating disorders and psychiatric conditions in Massachusetts. She also sits on the board of the Psychiatric Association of Naturopathic Physicians (PsychANP) and is co-founder of Water and Wood, an experiential integrative medicine company offering custom retreats and workshops for groups.

 

Prior to her medical training she completed a BSc Hons titled Ecological Determinants of Health at McGill University in the School of Environment. She is a registered ND in Massachusetts, California, and Ontario Canada. 

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About

Train your nervous system to strengthen the "rest & digest" reflex  with Heartmath(TM), evidence-based heart rate variability (HRV) biofeedback. 

 

Dr. Crawford is a certified HeartMath practitioner for work with patients, and is also available to train other mental health professionals.

Treat mood, anxiety, and sleep issues with individualized, directed treatments with an expert in Integrative Medicine. 

Intake 75min

Follow-ups 45 or 30min

When you've tried other treatments but aren't seeing results, strategic testing helps answer questions and direct treatment where it's needed. 

Learn more about testing and interpretation with Dr. Crawford

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